Chinese Style Bean Sauce with Tofu
Yield
3 servingsPrep
10 minCook
10 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | teaspoon |
ginger
grated |
|
| 1 | teaspoon |
garlic
minced |
|
| 2 | small |
sweet red bell peppers
minced |
|
| 5 | each |
mushrooms
thinly sliced |
|
| 3 | each |
scallions, spring or green onions
sliced |
|
| 16 | ounces |
tofu
cubed |
|
| 2 | tablespoons |
red miso
mixed with 1/2 cup water |
* |
| 1 | tablespoon |
soy sauce, tamari
|
|
| 1 | tablespoon |
honey
|
|
| 1 | tablespoon |
tahini (sesame paste)
|
|
| ½ | teaspoon |
vinegar
|
|
| 1 | teaspoon |
cornstarch
dissolved in 2 tablespoons water |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
vegetable oil
|
|
| 5 | ml |
ginger
grated |
|
| 5 | ml |
garlic
minced |
|
| 2 | small |
sweet red bell peppers
minced |
|
| 5 | each |
mushrooms
thinly sliced |
|
| 3 | each |
scallions, spring or green onions
sliced |
|
| 462.4 | ml/g |
tofu
cubed |
|
| 3E+1 | ml |
red miso
mixed with 1/2 cup water |
* |
| 15 | ml |
soy sauce, tamari
|
|
| 15 | ml |
honey
|
|
| 15 | ml |
tahini (sesame paste)
|
|
| 2.5 | ml |
vinegar
|
|
| 5 | ml |
cornstarch
dissolved in 2 tablespoons water |
|
Directions
Heat oil in wok.
Add ginger, garlic and red peppers. Sauté for 3 minutes.
Add mushrooms and onion whites. Sauté for 3 minutes.
Add onion greens and tofu and sauté for 1 minute.
Combine miso, soy sauce, honey, tahini and vinegar.
Mix well.
Stir into sauté mixture and simmer for 1 minute.
Stir in dissolved cornstarch and simmer 30 seconds or until thick.
Serve over rice.
