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Chinese Almond Chicken with Mushroom & Bamboo Shoots

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Chinese Almond Chicken with Mushroom and Bamboo Shoots recipe

 

Yield

16 servings

Prep

15 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
3 pound chicken
cleaned and skinned
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cup mushrooms
fresh, sliced lengthwise
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3 tablespoon soy sauce, tamari Camera
½ cup bamboo shoots
cut diagonally
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¾ teaspoon salt Camera
½ cup celery
cut diagonally
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1 tablespoon cornstarch Camera
¼ cup onions
cut in thin strips
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2 tablespoon sherry Camera
10 water chestnuts
sliced thin
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1 cup almonds
blanched
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cup chicken broth Camera
peanut oil
about 2 cups
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Directions

Remove both light and dark meat from bones; cut in shreds. Smear with a mixture of soy sauce, salt, cornstarch and Sherry; set aside.

Fry almonds or walnuts until golden in 1½ cups hot oil. Pour off oil; drain almonds on a paper towel. Reheat pan; add 3 tablespoons oil. Sauté vegetables for 1 minute; drain off oil and set aside.

Heat 4 tablespoons oil; sauté chicken for 1 minute. Mix in vegetables and stock; simmer 1 minute. Add almonds or and walnuts. Serve with rice.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

think calorie count is far off. must have included all the oil that is drained off after frying nuts?????

anonymous

Yes, the nutrition fact definitely includes the 2 cups of oil completely.

 

 

Nutrition Facts

Serving Size 107g (3.8 oz)
Amount per Serving
Calories 448 67% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 364mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 52g
Vitamin A 2% Vitamin C 11%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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