Spanish Rice (Vegan)
Yield
4 servingsPrep
10 minCook
25 minReady
35 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
brown rice
uncooked |
|
| 2 | cups |
water
|
|
| 1 | tablespoon |
white wine vinegar
|
|
| 1 | x |
water
|
*
|
| 4 | Cloves |
garlic
|
*
|
| 4 | Stalks |
celery
|
*
|
| 1 | each |
green bell peppers
green |
|
| 1 | each |
carrots
|
|
| 1 | each |
bay leaves
|
*
|
| 1 | small |
tomatoes, stewed, canned
|
*
|
| 1 | teaspoon |
oregano
dried |
|
| 1 | teaspoon |
basil
dried |
*
|
| ¼ | teaspoon |
cumin
|
|
| 1 | x |
cilantro
fresh |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
brown rice
uncooked |
|
| 473 | ml |
water
|
|
| 15 | ml |
white wine vinegar
|
|
| 1 | x |
water
|
*
|
| 4 | Cloves |
garlic
|
*
|
| 4 | Stalks |
celery
|
*
|
| 1 | each |
green bell peppers
green |
|
| 1 | each |
carrots
|
|
| 1 | each |
bay leaves
|
*
|
| 1 | small |
tomatoes, stewed, canned
|
*
|
| 5 | ml |
oregano
dried |
|
| 5 | ml |
basil
dried |
*
|
| 1.3 | ml |
cumin
|
|
| 1 | x |
cilantro
fresh |
*
|
Directions
Put the brown rice on to cook.
Put vinegar and water in a heavy skillet and cook garlic, celery and green pepper (all chopped).
Add enough water to the skillet to steam the carrot, add chopped carrot and bay leaf and cover skillet.
When carrot is soft, add stewed tomatoes, oregano, basil and cumin.
By now the rice should be done.
Add the brown rice, lower flame and simmer for 15 minutes.
Garnish with fresh cilantro and eat.
