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Chilled Fish Molokai Sweet Potato Soup

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Submitted by CaptPierre

Chilled Molokai sweet potato soup with fish: a silky Hawaiian chilled soup of purple Molokai sweet potato, leeks, and limu seaweed, topped with chilled poached snapper. An island-inspired starter.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

1 hrs

This Hawaiian-inspired chilled sweet potato soup uses Molokai purple sweet potatoes (also called Okinawan sweet potatoes) as its base, which gives the finished soup a beautiful lavender-gray color that changes to vivid purple depending on light. Diced leeks saute in margarine, white wine deglazes the pan, and the sweet potatoes simmer in fish stock until tender.

Limu, the Hawaiian term for edible sea vegetables, adds subtle oceanic minerality that makes this soup taste distinctly Pacific rather than just another vegetable puree. Any mild sea lettuce or dulse works if you can’t find true limu.

Red snapper gets a quick blanch in stock and chills for the topping. The finished soup, pureed smooth and thinned with skim milk to the desired consistency, goes into bowls over the chilled fish for a cool-on-cool starter that reads summer-elegant.

Chef Tips

  • Blanch the snapper gently, about 2 minutes in simmering (not boiling) stock. Overcooked fish turns tough and doesn’t soften when it hits cold soup.
  • Use purple Molokai sweet potatoes if you can find them. Regular orange sweet potato works but loses the signature purple color.
  • Puree in batches if the soup volume is large. Overfilled blenders can splash hot liquid out the lid.
  • Chill the pureed soup at least 3 hours before serving. The flavor mellows and the texture thickens slightly as it cools.
  • Taste and adjust with salt and milk after chilling. Cold dulls flavor perception; a dish seasoned perfectly warm may taste flat cold.

Variations

  • Swap red snapper for mahi-mahi, hiramasa, or any firm tropical white fish.
  • Use regular orange sweet potatoes for a golden-hued version without the need for specialty purple varieties.
  • Garnish with a drizzle of chili oil and a scatter of microgreens for a restaurant-style finish.

Ingredients

¼ 113.4
6 1.4
CUPS L FISH STOCK
2 30
TABLESPOONS ML MARGARINE
unsalted
½ 118
CUP ML LEEK
diced
¼ 59
CUP ML WHITE WINE *
1 ½ 680.4
1 237
CUP ML MILK, SKIM

Directions

Blanch fish in 2 cups of the fish stock; remove, dice, and chill.

In a sauce pot, heat margarine; saut? leeks.

Add wine, sweet potatoes, limu, and the remaining 4 cups of fish stock.

Bring to a boil, lower heat and simmer for 30 minutes or until sweet potatoes are soft.

Add salt and white pepper. Purée soup in blender; chill.

Before serving, add milk to desired consistency.

Divide fish between two serving bowls; add soup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 644g (22.7 oz)
Amount per Serving
Calories 325 24% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1351mg 56%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 23%
Sugars g
Protein 41g
Vitamin A 664% Vitamin C 60%
Calcium 27% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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