Search
by Ingredient

Chili with White Beans

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

30 min

Cook

4 hrs

Ready

4 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 pounds ground beef
Camera
6 cups water
Camera
1 each bay leaves
* Camera
60 milliliters garlic
minced
* Camera
2 teaspoons salt
Camera
1 teaspoon oregano
Camera
½ teaspoon cayenne pepper
Camera
2 tablespoons paprika
Camera
1 teaspoon cumin
Camera
½ pound navy beans, dried
1 teaspoon brown sugar
Camera
1 tablespoon chili powder
Camera

Ingredients

Amount Measure Ingredient Features
1.4 kg ground beef
Camera
1.4 l water
Camera
1 each bay leaves
* Camera
6E+1 milliliters garlic
minced
* Camera
1E+1 ml salt
Camera
5 ml oregano
Camera
2.5 ml cayenne pepper
Camera
3E+1 ml paprika
Camera
5 ml cumin
Camera
226.8 g navy beans, dried
5 ml brown sugar
Camera
15 ml chili powder
Camera

Directions

Brown beef thoroughly.

Add all remaining ingrdients and cook over low flame for 4 hours.

Add more water if mixture becomes too thick.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 508g (17.9 oz)
Amount per Serving
Calories 69948% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 997mg 42%
Total Carbohydrate 9g 9%
Dietary Fiber 7g 28%
Sugars g
Protein 125g
Vitamin A 28% Vitamin C 6%
Calcium 14% Iron 49%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe