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Chili Tostados

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Submitted by jillsabub

YIELD

8 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

8 8
EACH EACH FLOUR TORTILLAS *
1 1
2 2
EACH EACH REFRIED BEANS *
1 237
CUP ML RED BEANS
1 1
X X LETTUCE
shredded *
1 1
EACH EACH GUACAMOLE *
1 1
X X TOMATOES
chopped *

Directions

Heat ½ inch oil or shortening in frypan, then fry tortillas until crisp.

Spread ¼ cup heated Cowpoke Chili or refried beans on each; top with 2 tablespoons heated red beans.

Top with shredded lettuce. Spoon on ¼ cup guacamole and sprinkle with chopped tomatoes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 27 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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