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Chili Tostados

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each flour tortillas
* Camera
1 x vegetable oil
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2 each refried beans
* Camera
1 cup red beans
1 x lettuce
shredded
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1 each guacamole
* Camera
1 x tomatoes
chopped
* Camera

Ingredients

Amount Measure Ingredient Features
8 each flour tortillas
* Camera
1 x vegetable oil
* Camera
2 each refried beans
* Camera
237 ml red beans
1 x lettuce
shredded
* Camera
1 each guacamole
* Camera
1 x tomatoes
chopped
* Camera

Directions

Heat ½ inch oil or shortening in frypan, then fry tortillas until crisp.

Spread ¼ cup heated Cowpoke Chili or refried beans on each; top with 2 tablespoons heated red beans.

Top with shredded lettuce. Spoon on ¼ cup guacamole and sprinkle with chopped tomatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 270% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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