Search
by Ingredient

Chili's Chicken Enchilada Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

20 servings

Prep

20 min

Cook

15 min

Ready

35 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup vegetable oil
Camera
¼ cup chicken broth
Camera
3 cups onions
yellow, diced
Camera
2 teaspoons cumin
ground
Camera
2 teaspoons chili powder
Camera
2 teaspoons garlic
granulated
Camera
½ teaspoon cayenne pepper
Camera
2 cups masa harina
*
4 quarts water
divided
* Camera
2 cups tomatoes
crushed
Camera
½ pound american cheese
process, cut in small cube
Camera
3 pounds chicken
cooked, cubed
Camera

Ingredients

Amount Measure Ingredient Features
118 ml vegetable oil
Camera
59 ml chicken broth
Camera
7.1E+2 ml onions
yellow, diced
Camera
1E+1 ml cumin
ground
Camera
1E+1 ml chili powder
Camera
1E+1 ml garlic
granulated
Camera
2.5 ml cayenne pepper
Camera
473 ml masa harina
*
4 quarts water
divided
* Camera
473 ml tomatoes
crushed
Camera
226.8 g american cheese
process, cut in small cube
Camera
1.4 kg chicken
cooked, cubed
Camera

Directions

In large pot, place oil, chicken base, onion and spices.

Sauté until onions are soft and clear, about 5 minutes.

In another container, combine masa harina with 1 quart water.

Stir until all lumps dissolve.

Add to sautéed onions, bring to boil.

Once mixture starts to bubble, continue cooking 2 to 3 minutes, stirring constantly.

This will eliminate any raw taste from masa harina.

Add remaining 3 quarts water to pot.

Add tomatoes; let mixture return to boil stirring occasionally.

Add cheese to soup.

Cook stirring occasionally, until cheese melts.

Add chicken; heat through.

Makes 1½ gallons or 16 to 20 servings.

NOTE: Recipe can be halved



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 22050% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 220mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 44g
Vitamin A 6% Vitamin C 7%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe