Chicken Tacos
41
41
Ingredients
| ¼ | cup |
scallions, spring or green onions
|
|
| 1 | tablespoon |
vegetable shortening
|
|
| 2 | cups |
chicken
cooked, shredded |
|
| 1 | each |
taco sauce
8 oz can or 8 ounces green chili salsa |
* |
| 1 | x |
salt
to taste |
* |
| 1 | package |
taco shells
|
* |
| 1 | cup |
cheddar cheese
grated |
|
| Optional toppings | |||
| 1 | each |
lettuce
chopped |
* |
| 1 | each |
tomatoes
chopped |
|
| 1 | each |
sour cream
|
* |
| 1 | each |
guacamole
|
* |
Directions
Sauté the onion in the shortening until transparent. Add the chicken, green chili salsa or taco sauce and salt to taste. Heat to boiling.
Prepare shells according to package directions.
Put two tablespoons of the chicken mixture and one tablespoon of grated cheese in each shell.
Serve with option of lettuce, tomato, sour cream or guacamole and extra chili sauce as desired.
Nutrition Facts
Serving Size 92g (3.2 oz)Amount per Serving
Calories 18757% of calories from fat
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
27%
Trans Fat
0g
Cholesterol 61mg
20%
Sodium 159mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
1%
Sugars g
Protein
37g
Vitamin A 9%
•
Vitamin C 6%
Calcium 15%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
