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Chicken& Rosemary Dumplings

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

50 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each chicken
pieces
* Camera
3 quarts water
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1 each onions
finely chopped
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2 each garlic cloves
minced or pressed
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2 each celery stalks
fine chop
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2 each carrots
finely chopped
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2 tablespoons cornstarch
dissolved in, 1/3 cups cold water (optional)
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2 each rosemary sprigs
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Dumplings
3 each rosemary sprigs
fresh
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1 ¼ cups water
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2 cups biscuit baking mix (bisquick)
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Ingredients

Amount Measure Ingredient Features
6 each chicken
pieces
* Camera
3 quarts water
* Camera
1 each onions
finely chopped
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2 each garlic cloves
minced or pressed
Camera
2 each celery stalks
fine chop
Camera
2 each carrots
finely chopped
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3E+1 ml cornstarch
dissolved in, 1/3 cups cold water (optional)
Camera
2 each rosemary sprigs
* Camera
Dumplings
3 each rosemary sprigs
fresh
* Camera
296 ml water
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473 ml biscuit baking mix (bisquick)
* Camera

Directions

Add chicken to the water in a stockpot and bring to a boil; simmer, covered, about 20 minutes or until tender.

Remove chicken to a plate to cool.

Add onion, garlic, celery, and carrots to the stock; bring to a simmer.

Cut or tear chicken into 2 inch pieces; return it to the stock.

Simmer for about 30 minutes, or until all the vegetables are very tender.

Stir the cornstarch mixture into the stock, if you like a thick sauce.

To make dumplings and while vegetables are cooking, bring to a boil 1¼ cups water in a small pan.

Turn off the heat and add three sprigs of rosemary.

Cover; let steep for 30 minutes.

Strain the rosemary tea and mix with about 2 cups of biscuit mix, slightly more if mixture is very gooey.

Bring the chicken stock back to a low boil; drop scant teaspoons of dumpling batter into the bubbles.

Gently push each dumpling aside with a spoon to keep dumplings from clumping together.

Add two more rosemary sprigs.

Lower heat, cover, and simmer 5 to 10 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 483% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 104% Vitamin C 10%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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