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Chicken Picante Stew

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Submitted by fishlady

YIELD

8 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 453.6
POUND G POLISH KIELBASA SAUSAGE
lean *
1 453.6
POUND G CHICKEN BREAST HALVES, BONELESS, SKINLESS
cut into 1 inch pieces
32 924.8
OUNCES ML/G CHICKEN BROTH
24 693.6
OUNCES ML/G PICANTE SAUCE
1 1
EACH EACH SWEET RED BELL PEPPERS
chopped
1 237
CUP ML CELERY
chopped
4 4
EACH EACH POTATOES
diced

Directions

Cut chicken and sausage into bite sized pieces.

Add onions, peppers, celery, potatoes, picante sauce and broth.

Cook for 1½ hours or pressure cook meat for 10 minutes then cook all ingredients for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 380g (13.4 oz)
Amount per Serving
Calories 245 14% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 934mg 39%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 47g
Vitamin A 7% Vitamin C 85%
Calcium 6% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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