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Chicken Oregano

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Submitted by GGREATOREX

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
2 3E+1
TABLESPOONS ML BUTTER
79
1 1
LARGE LARGE EGGS
beaten with 2 tablepoons water
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
ROUNDED TEASPOON ROUNDED TEASPOON OREGANO
dried or 1 tablespoon fresh, finely chopped *
½ 226.8
POUND G PROVOLONE CHEESE
thinly sliced

Directions

Place each breast half between 2 pieces of waxed paper and pound to ¼ inch thickness with flat side of large knife.

Use a rolling pin also, if necessary.

Heat oil and butter in a large skillet.

Dip breasts in flour and shake off excess.

Dip in egg mixture, allowing excess to drip off, and sauté in skillet a few pieces at a time.

Turn once, browning on both sides, about 3 minutes altogether.

Remove and drain as they are done.

Meanwhile, preheat oven to 350℉ (180℃).

Arrange chicken in a buttered shallow baking dish .

Sprinkle with salt and pepper and oregano.

Top with cheese slices.

Cover with aluminum foil and bake 15 minutes.

Remove foil and continue baking until nicely browned, 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 366 54% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 426mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 70g
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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