Chicken, Mostly Parmesan
Treat yourself to this succulent chicken dish made with mixed herbs and parmesan cheese.
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
chicken breasts
boneless and skinless |
|
| 1 | x |
mixed herbs
your favourites plus salt and pepper |
* |
| 1 | x |
sesame oil
|
*
|
| 1 | x |
limes
or lemon juice |
*
|
| 1 | x |
Parmesan cheese
freshly grated |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
chicken breasts
boneless and skinless |
|
| 1 | x |
mixed herbs
your favourites plus salt and pepper |
* |
| 1 | x |
sesame oil
|
*
|
| 1 | x |
limes
or lemon juice |
*
|
| 1 | x |
Parmesan cheese
freshly grated |
*
|
Directions
Lots of chicken breasts (whatever will fit in your pan(s) Some of your favorite seasonings I usually use Sesame Oil soy Sauce Garlic paste Lime juice Freshly grated Parmesan cheese Preheat oven to 350-375. Prepare chicken breasts and place in cooking dish. Mix together seasonings and lightly brush on chicken. Cover chicken with a light coating of parmesan cheese. Cook for 15 minutes. Turn over chicken and re-season and re-cover with parmesan. Cook another 15 minutes.
