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Chicken Marinades

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Recipe

Honey and mustard marinade and soy and ginger marinade.

 

Yield

8 servings

Prep

10 min

Cook

30 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
8 each chicken breasts
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H&m
225 grams honey
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2 tablespoons whole-grain mustard
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3 large lemon
juice
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S&g
2 tablespoons soy sauce, tamari
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1 inch ginger
peeled and diced
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1 each red chili peppers
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1 tablespoon honey
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1 tablespoon fish sauce
thai, nam pla
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1 tablespoon sherry
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Ingredients

Amount Measure Ingredient Features
8 each chicken breasts
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H&m:
225 grams honey
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3E+1 ml whole-grain mustard
* Camera
3 large lemon
juice
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S&g:
3E+1 ml soy sauce, tamari
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1 inch ginger
peeled and diced
* Camera
1 each red chili peppers
* Camera
15 ml honey
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15 ml fish sauce
thai, nam pla
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15 ml sherry
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Directions

H&M Combine marinade ingrediants plus black pepper. Add chicken pieces and coat. Leave in fridge overnight.

S&G Combine marinade ingrediants, then whisk in enough vegetable oil to form a sauce. Spread over meat and leave to marinate for a few hours.

Next day: Transfer chicken and marinade to roasting tin and bake at 180 for 25 mins. Remove chicken from roasting tin and keep warm. Place roasting tin over a moderate heat and simmer until sauce has syrupy consistency. Serve with chicken.



* not incl. in nutrient facts Arrow up button

Comments


happyzhangbo

Thanks for this succulent chicken marinades recipe.

I just edited the ingredient from free style to advanced view, in order to calculate the nutrition facts. But I don't know what's the amount of dessertspoon, so I just put up 1 tablespoon right now...

Can you please give me some help? Thank you for sharing a list of excellent recipes :)

 

 

Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 23812% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 436mg 18%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 0%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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