Chicken Loreli
Yield
4 servingsPrep
30 minCook
60 minReady
90 minLow Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
skinned, cut up |
* |
4 | each |
sweet potatoes, or yams
cut into chunks |
|
¼ | cup |
rum
optional |
* |
1 | x |
raisins, seedless
|
* |
1 | each |
onions
white or yellow |
|
⅓ | cup |
brown sugar
or to taste |
* |
2 | teaspoons |
cinnamon
|
|
3 | teaspoons |
ginger
ground |
|
2 | teaspoons |
thyme
|
* |
3 | teaspoons |
butter
or margarine |
|
⅓ | cup |
water
approximately |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | each |
chicken
skinned, cut up |
* |
4 | each |
sweet potatoes, or yams
cut into chunks |
|
59 | ml |
rum
optional |
* |
1 | x |
raisins, seedless
|
* |
1 | each |
onions
white or yellow |
|
79 | ml |
brown sugar
or to taste |
* |
1E+1 | ml |
cinnamon
|
|
15 | ml |
ginger
ground |
|
1E+1 | ml |
thyme
|
* |
15 | ml |
butter
or margarine |
|
79 | ml |
water
approximately |
Directions
In oven casserole, put chicken.
Pour rum over chicken.
Let sit 10 minutes. Sprinkle with thyme. Pour in water.
Place yams around chicken. Sprinkle yams and chicken with cinnamon.
Toss in raisins. Sprinkle all with ginger and brown sugar.
Cover and cook at 350℉ (180℃) for ½ hour.
Uncover and check that gravy is covering meat.
Add water as necessary. Dot yams with butter or margarine.
Re-cover and cook another ½ hour or until yams are tender