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Chicken in Corn Cream

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each chicken
3 lb, cut into 8 parts
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1 can corn
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2 tablespoons butter
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6 cups chicken broth
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1 cup milk
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½ cup heavy whipping cream
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2 tablespoons all-purpose flour
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½ cup Parmesan cheese
grated
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1 each carrots
diced
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1 each onions
diced
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1 each garlic cloves
whole
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6 sprigs parsley leaves
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6 grains peppercorns
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1 x salt
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Ingredients

Amount Measure Ingredient Features
1 each chicken
3 lb, cut into 8 parts
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1 can corn
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3E+1 ml butter
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1.4 l chicken broth
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237 ml milk
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118 ml heavy whipping cream
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3E+1 ml all-purpose flour
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118 ml Parmesan cheese
grated
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1 each carrots
diced
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1 each onions
diced
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1 each garlic cloves
whole
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6 sprigs parsley leaves
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6 grains peppercorns
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1 x salt
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Directions

Cook chicken in broth with carrot, onion, garlic, peppercorn.

Add parsley in the last minute.

Remove chicken and strain broth.

Take chicken out of bones and cut into bite size pieces.

Melt butter until it foams.

Stir in flour to make a blond roux. Stir in 1 cup broth along with milk, stirring vigorously until slightly thickened.

Add drained corn, butter, nutmeg, salt, pepper, cheese and cream.

Bring to a boil, stirring.

Turn off heat.

Arrange chicken in layers alternating with corn cream in a buttered baking dish .

Sprinkle more cheese on top.

Bake in 350℉ (180℃) F oven until bubbling.

Broil until golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 534g (18.8 oz)
Amount per Serving
Calories 40658% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 803mg 33%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 36g
Vitamin A 92% Vitamin C 41%
Calcium 28% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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