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Chicken Fried Steak & Creamy Gravy

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Submitted by dpage

Southern chicken fried steak: tenderised round steak dipped in milk and seasoned flour, deep-fried golden, then served with a creamy milk gravy made from the pan drippings. A classic comfort food dinner.

YIELD

8 servings

PREP

10 min

COOK

30 min

READY

40 min

Chicken fried steak has nothing to do with chicken and everything to do with the technique. The name comes from the breading method (the same one used for fried chicken) applied to a piece of beef. This is the Southern Sunday-supper version, with tenderised round steak dipped in milk, dredged in seasoned flour, and fried deep golden in hot fat, then plated with a generous ladle of creamy milk gravy made from the drippings.

The gravy is the part that elevates this from “fried meat” to a complete meal. After the steak comes out, four tablespoons of fat stay in the pan, plus four tablespoons of flour to build a blonde roux. Then a full quart of milk goes in slowly, whisked into a smooth white gravy that pours over both the steak and the requisite side of mashed potatoes.

Tenderising the round steak is non-skippable. Round is a lean, tough cut that needs the meat mallet to break down the muscle fibres so the finished steak isn’t shoe-leather chewy.

Pro Tips

  • Pound the steak to about ¼-inch thickness for the most tender bite. Uneven thickness cooks unevenly and leaves tough spots.
  • Heat the frying fat to a true 375°F (190°C). Use a thermometer; guessing leads to greasy steak (oil too cool) or burnt breading (oil too hot).
  • Don’t dump out all the fat after frying. The browned bits stuck to the pan are pure gravy gold; scrape them up when adding the flour.
  • Whisk the milk into the roux gradually, not all at once. Slow addition prevents lumps and gives you a silky gravy instead of a clumpy one.

Variations

  • Add a teaspoon of cracked black pepper to the gravy after thickening for proper cracker-barrel-style “peppered cream gravy."
  • Add a pinch of cayenne or paprika to the flour dredge for a kick.
  • Serve over mashed potatoes, with biscuits and green beans on the side for the full Southern supper.

Ingredients

Steak
4 1.8
POUNDS KG BEEF, ROUND STEAK
1 237
CUP ML MILK
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML SALT
1
X MILK
to taste *
Gravy
4 60
TABLESPOONS ML LARD *
4 60
1 0.9
QUART L MILK

Directions

Tenderize round steak.

Dip in milk andamp; then flour, salt andamp; pepper to taste.

Fry in deep fat at approcimately 375 Degrees F. until golden brown.

After steak is done, pour off fat leaving about 4 tablespoon in pan.

Add 4 tablespoon flour.

Stir until smooth.

Add 1 qt milk. Stir andamp; cook until thickened for steak gravy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 399g (14.1 oz)
Amount per Serving
Calories 446 24% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 276mg 11%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 2%
Sugars g
Protein 117g
Vitamin A 6% Vitamin C 1%
Calcium 23% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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