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Chicken Dopiazza (Indian Chicken Curry)

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

Ready

2 hrs
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds chicken meat, cooked
partially
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2 medium onions
thinly
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2 tablespoons peanut oil
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¼ teaspoon garlic powder
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1 tablespoon coriander seeds
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1 tablespoon cumin
ground
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½ teaspoon turmeric
ground
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1 teaspoon ginger
ground
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1 tablespoon chili powder
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1 teaspoon black pepper
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½ teaspoon salt
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1 can tomatoes, canned with juice
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Ingredients

Amount Measure Ingredient Features
680.4 g chicken meat, cooked
partially
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2 medium onions
thinly
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3E+1 ml peanut oil
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1.3 ml garlic powder
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15 ml coriander seeds
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15 ml cumin
ground
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2.5 ml turmeric
ground
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5 ml ginger
ground
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15 ml chili powder
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5 ml black pepper
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2.5 ml salt
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1 can tomatoes, canned with juice
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Directions

Partially cook chicken, cut in large bite size pieces.

Fry onions in oil in a large pan until they are golden brown.

Mix the garlic with the spices and a little pepper.

Add the spice mixture to the pan, fry spices with onions for 1 minute.

Add chicken and stir together for 1 minute.

Add tomatoes, break up solid tomatoes with fork to small size pieces.

Pour sufficient water in pan to cover the meat.

Bring to boil, cover and slowly simmer for 45 minutes then uncover and cook slowly for 60 minutes or until meat is fork tender Stir occasionally to prevent sticking.

Serve with Turmeric Rice or Regular Rice



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 42442% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 530mg 22%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 102g
Vitamin A 12% Vitamin C 17%
Calcium 8% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
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