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Chicken Dip

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Submitted by maryehle

YIELD

servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

2 473
1 1
DASH DASH BLACK PEPPER *
1 5
TEASPOON ML SEASONED SALT
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BAKING POWDER
2 473
CUPS ML WATER
or to dipping consistency

Directions

Combine all ingredients .

Dry chicken before dipping in mixture.

For a quarter of a chicken we cook it 20 minutes starting at 350℉ (180℃) F and reducing to 325℉ (160℃) after about 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 227 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1185mg 49%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 
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