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Chicken Dip

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Recipe

 

Yield

servings

Prep

5 min

Cook

20 min

Ready

25 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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1 dash black pepper
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1 teaspoon seasoned salt
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1 teaspoon salt
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½ teaspoon baking powder
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2 cups water
or to dipping consistency
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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1 dash black pepper
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5 ml seasoned salt
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5 ml salt
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2.5 ml baking powder
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473 ml water
or to dipping consistency
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Directions

Combine all ingredients .

Dry chicken before dipping in mixture.

For a quarter of a chicken we cook it 20 minutes starting at 350℉ (180℃) F and reducing to 325℉ (160℃) after about 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 2272% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1185mg 49%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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