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Chicken Coq au Vin

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Recipe

Delicious and easy to make!

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

46 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons all-purpose flour
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2 each chicken breasts
bone-in, about 12 ounces each, skin removed, trimmed
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1 teaspoon salt
to taste
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1 x black pepper
freshly ground, to taste
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4 tablespoons water
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1 ½ tablespoons olive oil
divided
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4 ounces mushrooms
quartered, about 1 1/2 cups
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2 large carrots
thinly sliced
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1 small onions
halved and sliced
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1 teaspoon rosemary leaves
dried
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14 ounces chicken broth, low salt
1 can
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½ cup red wine
dry
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1 ½ tablespoons tomato paste
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3 tablespoons parsley leaves
freshly chopped, or cilantro
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Ingredients

Amount Measure Ingredient Features
6E+1 ml all-purpose flour
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2 each chicken breasts
bone-in, about 12 ounces each, skin removed, trimmed
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5 ml salt
to taste
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1 x black pepper
freshly ground, to taste
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6E+1 ml water
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23 ml olive oil
divided
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115.6 ml/g mushrooms
quartered, about 1 1/2 cups
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2 large carrots
thinly sliced
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1 small onions
halved and sliced
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5 ml rosemary leaves
dried
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404.6 ml/g chicken broth, low salt
1 can
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118 ml red wine
dry
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23 ml tomato paste
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45 ml parsley leaves
freshly chopped, or cilantro
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Directions

Add 2 tablespoons of flour on a plate.

Cut each chicken breast in half on the diagonal to get 4 portions about equal in weight. (Two will be smaller but thicker, the other two larger but thinner.)

Sprinkle salt and pepper over the chicken breasts and dredge in the flour.

Whisk water with 2 tablespoons of the leftover flour in a small bowl, set aside.

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.

Reduce heat to medium and add the chicken.

Cook, turning once or twice, until lightly browned on all sides, about 6 minutes.

Transfer to a plate.

Add the remaining ½ tablespoon oil to the pan, reduce heat to medium-low.

Stir in mushrooms, carrots, onion and rosemary and cook, stirring often, until the vegetables are softened and browned in spots, 4 to 6 minutes.

Pour in broth, wine, tomato paste and season with salt and pepper to taste.

Stir until the tomato paste is dissolved.

Bring to a simmer.

Bring the chicken and any accumulated juice back to the pan.

Cover, reduce the heat to maintain a gentle simmer, stirring twice, until an instant-read thermometer inserted into the thickest part of the breast registers 165°F, 16 to 22 minutes.

Remove the chicken from the pan onto a serving plate.

Increase the heat to medium-high.

Whisk the water-flour mixture again, stir into the pan and cook, stirring, until the sauce is thickened, 1 to 2 minutes.

Spoon the sauce over the chicken and top with parsley or cilantro leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 18735% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 687mg 29%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 34g
Vitamin A 127% Vitamin C 13%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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