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Chicken & Spinach Quiche

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Submitted by pgolden

Chicken and Spinach Quiche recipe

YIELD

6 servings

PREP

20 min

COOK

50 min

READY

70 min

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
unbaked
1 237
CUP ML CHICKEN
chopped, cooked
1 237
CUP ML SWISS CHEESE
shredded
½ 118
CUP ML SPINACH
cooked, chopped
¼ 59
CUP ML ONIONS
chopped
2 2
LARGE LARGE EGGS
lightly beaten
¾ 177
CUP ML MAYONNAISE
¾ 177
CUP ML MILK
0.6
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML BASIL
dried *

Directions

Pierce pastry shell thoroughly with fork.

Bake in 375 degree oven 10 minutes; remove.

In a large bowl, mix chicken, cheese, spinach and onion.

Spoon into pastry shell.

In a small bowl, stir together eggs, real mayonnaise, milk, basil and pepper until smooth.

Pour over chicken mixture.

Bake in 350℉ (180℃) oven 40-50 minutes or until golden and knife inserted in center comes out clean.

Makes 6 to 8 servings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 565 61% from fat
 % Daily Value *
Total Fat 39g 59%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 656mg 27%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 2%
Sugars g
Protein 48g
Vitamin A 18% Vitamin C 3%
Calcium 30% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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