Search
by Ingredient

Chicken & Orange Bake

StarStarStarStarStar

Your rating

Recipe

 

Yield

6 servings

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low in Saturated Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
boned
Camera
1 ½ cups orange juice
Camera
½ cup raisins, seedless
Camera
½ cup almonds
slivered
* Camera
½ teaspoon cinnamon
Camera
1 tablespoon curry powder
Camera
1 each bananas
sliced
Camera
1 can mandarin oranges
with juice
* Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
6 each chicken breasts
boned
Camera
355 ml orange juice
Camera
118 ml raisins, seedless
Camera
118 ml almonds
slivered
* Camera
2.5 ml cinnamon
Camera
15 ml curry powder
Camera
1 each bananas
sliced
Camera
1 can mandarin oranges
with juice
* Camera
1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Directions

Rub breasts with garlic butter.

Bake at 475 degrees F. for 15 minutes then turn to 350℉ (180℃).

Make sauce by combining all ingredients except banana and oranges.

Pour over chicken.

Bake one hour.

For last few minutes add bananas and oranges. (Juice of oranges can be added earlier.) Serve over rice.

Nice company dish.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 22614% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 66mg 3%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 6%
Sugars g
Protein 56g
Vitamin A 2% Vitamin C 38%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe