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Chicken & Mushrooms in Sherry Sauce

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Recipe

 
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup vegetable oil
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6 each chicken breasts
skinned, boned, cut into 1/2 inch cubes
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2 cloves garlic
minced
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¼ cup all-purpose flour
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1 teaspoon salt
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1 teaspoon lemon pepper
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1 cup sherry
dry
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1 cup chicken broth
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2 teaspoons lemon juice
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2 each bay leaves
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18 ounces mushrooms, canned
whole, drained
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Ingredients

Amount Measure Ingredient Features
79 ml vegetable oil
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6 each chicken breasts
skinned, boned, cut into 1/2 inch cubes
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2 cloves garlic
minced
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59 ml all-purpose flour
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5 ml salt
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5 ml lemon pepper
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237 ml sherry
dry
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237 ml chicken broth
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1E+1 ml lemon juice
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2 each bay leaves
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520.2 ml/g mushrooms, canned
whole, drained
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Directions

In large skillet, heat oil over medium-high heat.

Add chicken; stir until chicken is no longer pink.

Remove chicken with slotted spoon.

Add onion and garlic; cook until tender.

Stir in flour, salt and lemon pepper seasoning; mix well.

Gradually add sherry, chicken broth, lemon juice and bay leaves.

Cook over medium heat about 3 minutes or until thickened.

Add chicken and mushrooms, simmer 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 44048% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 944mg 39%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 87g
Vitamin A 1% Vitamin C 5%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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