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Chicken & Mushrooms in a Tarragon Sauce

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Submitted by sirbiznatchgurl

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

2 2
EACH EACH CHICKEN BREASTS
whole, skinned and boned
1 ½ 355
CUPS ML MUSHROOMS
fresh, sliced
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 237
2 1E+1
TEASPOONS ML ALL-PURPOSE FLOUR
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML TARRAGON LEAVES
dried, crushed
4 946
CUPS ML RICE, COOKED

Directions

Cut chicken into bite size pieces, and cook along with the mushrooms in the oil in a skillet over medium heat.

Stirring often until chicken is done, drain, discard the drippings and set aside.

Keep the chicken and mushrooms warm.

Stir together the whipping cream and flour, and in the same skillet combine it with the salt and tarragon.

Cook and stir until thick and bubbly, and return chicken and mushrooms to skillet.

Cook and stir until heated through, and serve over hot rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 548 50% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 205mg 9%
Total Carbohydrate 16g 16%
Dietary Fiber 1g 4%
Sugars g
Protein 40g
Vitamin A 18% Vitamin C 2%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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