Search
by Ingredient

Chicken Adobo

StarStarStarHalf starEmpty star

Submitted by Concetta

YIELD

6 servings

PREP

2 hrs

COOK

45 min

READY

2 hrs

Ingredients

½ 118
CUP ML VINEGAR
¼ 59
3 3
CLOVES CLOVES GARLIC
crushed
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML PEPPERCORNS
crushed
1 1
EACH EACH BAY LEAVES *

Directions

If using pork, cut pork into 1½-inch pieces.

In a large sauce pot, combine all ingredients.

Cover and let stand for 1 to 3 hours.

Bring to a boil; lower heat and simmer for 30 minutes.

Uncover and simmer 15 more minutes or until liquid evaporates and chicken or pork is lightly browned.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 544 55% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 857mg 36%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 109g
Vitamin A 8% Vitamin C 2%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
More health news

    Email this recipe