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Cheesy Pork Chops

 

106

Yield

6

servings

Prep

10

min

Cook

50

min

Ready

60

min

Trans-fat Free, Low Carb
 

Ingredients

6 each pork chops
*
¼ cup all-purpose flour
1x salt
*
1 x paprika
*
1 x black pepper
*
1 x butter
to fry in
*
¾ cup milk
8 ounces cream cheese
½ tablespoon garlic salt
½ cup Parmesan cheese

Directions

Coat the chops with the seasoned flour, and brown in margerine or butter.

Heat milk and add cream cheese, garlic salt and ¼ Cup Parmesan cheese, mixing well until blended.

Place chops in baking dish (12x8 inch).

Cover with sauce, and ¼ Parmesan cheese, bake at 325F for 50 minutes, or until chops are tender.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 20672% of calories from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 255mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 16g
Vitamin A 12% Vitamin C 0%
Calcium 16% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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