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Cheesy Pork Chops

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

50 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each pork chops
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¼ cup all-purpose flour
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1x salt
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1 x paprika
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1 x black pepper
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1 x butter
to fry in
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¾ cup milk
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8 ounces cream cheese
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½ tablespoon garlic salt
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½ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
6 each pork chops
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59 ml all-purpose flour
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salt
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1 x paprika
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1 x black pepper
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1 x butter
to fry in
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177 ml milk
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231.2 ml/g cream cheese
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7.5 ml garlic salt
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118 ml Parmesan cheese
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Directions

Coat the chops with the seasoned flour, and brown in margerine or butter.

Heat milk and add cream cheese, garlic salt and ¼ Cup Parmesan cheese, mixing well until blended.

Place chops in baking dish (12x8 inch).

Cover with sauce, and ¼ Parmesan cheese, bake at 325F for 50 minutes, or until chops are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 20672% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 255mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 16g
Vitamin A 12% Vitamin C 0%
Calcium 16% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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