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Cheesy Crescent Zucchini Quiche

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Submitted by jmart

Cheesy Crescent Zucchini Quiche recipe

YIELD

12 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 1
CAN CAN CRESCENT ROLL DOUGH
reduced fat *
4 946
CUPS ML ZUCCHINI
thinly
1 237
CUP ML ONIONS
thinly
2 473
CUPS ML LIQUID EGG SUBSTITUTE
liquid
2 473
CUPS ML MOZZARELLA CHEESE
non-fat, shredded *
¼ 1.3
TEASPOON ML GARLIC
¼ 1.3
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER

Directions

Pat crescent rolls in pie pan to form crust.

Sauté zucchini and onion in small amount of balsamic vinegar for 10 minutes.

Mix the eggs with the cheese and add to the zucchini mixture.

Add spices.

Pour into pie crust.

Bake at 350℉ (180℃) F for 25 to 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 59 34% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 206mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 5% Vitamin C 13%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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