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Cheesy Crescent Zucchini Quiche

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Recipe

Cheesy Crescent Zucchini Quiche recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
1 can crescent roll dough
reduced fat
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4 cups zucchini
thinly
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1 cup onions
thinly
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2 cups liquid egg substitute
liquid
2 cups mozzarella cheese
non-fat, shredded
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¼ teaspoon garlic
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¼ teaspoon oregano
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½ teaspoon salt
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½ teaspoon black pepper
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balsamic vinegar
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Ingredients

Amount Measure Ingredient Features
1 can crescent roll dough
reduced fat
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946 ml zucchini
thinly
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237 ml onions
thinly
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473 ml liquid egg substitute
liquid
473 ml mozzarella cheese
non-fat, shredded
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1.3 ml garlic
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1.3 ml oregano
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2.5 ml salt
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2.5 ml black pepper
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1 x balsamic vinegar
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Directions

Pat crescent rolls in pie pan to form crust.

Sauté zucchini and onion in small amount of balsamic vinegar for 10 minutes.

Mix the eggs with the cheese and add to the zucchini mixture.

Add spices.

Pour into pie crust.

Bake at 350℉ (180℃) F for 25 to 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 5934% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 206mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 14g
Vitamin A 5% Vitamin C 13%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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