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Cheesy Caramelized Mushroom and Sun-Dried Tomato on Toast

 
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A quick, easy and delicious recipe for you to make a simply tasty meal within ten minutes.

Yield

1

servings

Prep

5

min

Cook

12

min

Ready

19

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

1 tablespoon olive oil
2 cloves garlic
minced
8 each mushrooms
cremini or white botton, sliced
4 each sundried tomatoes
oil packed, slightly drained and chopped
*
2 each artichoke hearts
marinated, drained and sliced
*
¼ cup mozzarella cheese
shredded
*
2 slices whole wheat bread
toasted
*

Directions

In a small nonstick skillet, add oil over medium-high heat until hot.

Add garlic, stirring constantly, and cook for about 1 minute until very fragrant.

Add mushrooms, stirring often, and cook until mushrooms are caramelized and browned, most of liquid has been evaporated, about 8 minutes.

Stir in sun-dried tomatoes and artichoke heats, and cook for another 2 minutes until heated through.

Add cheese, and cook for another 1 to 2 minutes until cheese melts.

Divide mushroom mixture evenly over two slices of toast bread.

Serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 16369% of calories from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 14%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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