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Cheesecake To Live for (1 of 2)

 

16

Trans-fat Free, Good source of fiber
 

Ingredients

Crust
½ cup graham cracker crumbs
*
½ cup grape nuts cereal
2 tablespoons vegetable oil
Filling
2 cups cottage cheese
*
2 cups yogurt cheese
made from nonfat plain yogurt
*
8 ounces cream cheese
oftened
1 ¼ cups sugar
2 large eggs
2 large egg whites
1 tablespoon cornstarch
1 tablespoon vanilla extract
2 teaspoons lemon zest
grated
1 teaspoon lemon juice
Topping
2 cups yogurt cheese
from nonfat plain yogurt
*
cup sugar
2 teaspoons vanilla extract
Fruit and glaze
4 each oranges
*
¼ cup apricot preserves (jam)
*
2 tablespoons liqueur
such as grand marnier, triple sec, grand marnier, cointreau or other orange flavor
4 each kiwi fruit
and slice
2 cups strawberries
hulled
*

Directions

Directions are in part 2 of this series of 'recipes'.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 75638% of calories from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 176mg 59%
Sodium 315mg 13%
Total Carbohydrate 35g 35%
Dietary Fiber 3g 13%
Sugars g
Protein 23g
Vitamin A 23% Vitamin C 121%
Calcium 10% Iron 20%
* based on a 2,000 calorie diet How is this calculated?

 

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