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Cheese and Meatball Soup

 

27

Yield

4

servings

Prep

20

min

Cook

8

hrs

Ready

8

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

2 cups water
1 cup corn
kernel
1 cup potatoes
chopped
1 cup celery
chopped
½ cup carrots
sliced
½ cup onions
chopped
2 cubes beef stock
½ teaspoon red hot pepper sauce
*
1 jar sharp cheddar cheese spread
*
Meatballs
1 pound ground beef
¼ cup bread crumbs
1 large eggs
½ teaspoon salt
½ teaspoon red hot pepper sauce
*

Directions

Meatballs: mix ingredients together thoroughly.

Shape into medium size meatballs.

Place uncooked meatballs and all other ingredients, except Cheez Whiz, in electric slow cooker.

Stir gently. Cover and cook on setting # 2 (low) for 8 to 10 hours.

Before serving add Cheez Whiz, stirring gently until well blended.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 41548% of calories from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 860mg 36%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 67g
Vitamin A 58% Vitamin C 12%
Calcium 11% Iron 22%
* based on a 2,000 calorie diet How is this calculated?

 

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