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Chao Douya (Soybean Sprouts with Pork)

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
½ pound pork
lean
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1 teaspoon rice wine
or dry sherry
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1 teaspoon soy sauce, light
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½ teaspoon sesame oil
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½ teaspoon cornstarch
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1 ½ pounds soybean sprouts
or mung bean sprouts
*
2 tablespoons peanut oil
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2 slices ginger
peeled and crushed
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1 tablespoon peanut oil
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1 teaspoon shrimp paste
* Camera
2 teaspoons soy sauce, light
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Ingredients

Amount Measure Ingredient Features
226.8 g pork
lean
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5 ml rice wine
or dry sherry
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5 ml soy sauce, light
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2.5 ml sesame oil
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2.5 ml cornstarch
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680.4 g soybean sprouts
or mung bean sprouts
*
3E+1 ml peanut oil
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2 slices ginger
peeled and crushed
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15 ml peanut oil
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5 ml shrimp paste
* Camera
1E+1 ml soy sauce, light
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Directions

Chop the pork into small, coarse bits.

In a small bowl, combine it with the rice wine, soy sauce, sesame oil and cornstarch.

Wash the sprouts in cold running water, picking out any wilted pieces or darkened sprouts.

Drain well.

Heat a wok or large sauté pan until hot.

Add 2 tablespoons oil and ginger.

When ginger is browned, remove with a slotted spoon.

Add pork and stir-fry 2 minutes.

Remove pork with slotted spoon.

Reheat wok; add 1 tablespoon oil.

When very hot, add shrimp paste and stir-fry it for 10 seconds.

Add sprouts, soy sauce. Stir-fry 4 minutes.

Return pork to wok and mix very well with sauce, continuously stir-frying for another minute.

Stir well and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 21665% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 173mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 34g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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