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Cattle Kings' Ranch Hand Chicken Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 cups chicken broth
strong
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2 tablespoons olive oil
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½ cup carrots
chopped
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½ cup celery
chopped
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½ cup red onion
chopped
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½ cup zucchini
chopped
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½ cup yellow summer squash
chopped
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1 cup rice
cooked
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1 x salt
to taste
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1 x black pepper
o taste
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4 sprigs cilantro
chopped, leaves for garnish
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Ingredients

Amount Measure Ingredient Features
1.4 l chicken broth
strong
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3E+1 ml olive oil
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118 ml carrots
chopped
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118 ml celery
chopped
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118 ml red onion
chopped
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118 ml zucchini
chopped
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118 ml yellow summer squash
chopped
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237 ml rice
cooked
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1 x salt
to taste
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1 x black pepper
o taste
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4 sprigs cilantro
chopped, leaves for garnish
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Directions

Bring stock to a boil in a large pot.

In a separate large pot, heat oil and sauté carrots, celery, onion, zucchini and yellow squash.

Add boiling stock to vegetables, then stir in rice; season with salt and pepper.

Ladle into bowls and top with cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 518g (18.3 oz)
Amount per Serving
Calories 38327% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 552mg 23%
Total Carbohydrate 19g 19%
Dietary Fiber 2g 9%
Sugars g
Protein 27g
Vitamin A 83% Vitamin C 20%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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