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Cally's Chicken Tamale Pie

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

55 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup cornmeal
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2 cups water
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½ teaspoon salt
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1 cup cheddar cheese
shredded
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1 tablespoon onion, dried flakes
1 can chili, canned
without beans
*
20 ounces red kidney beans
drained
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1 can pimentos
drained
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1 ½ cups chicken
cooked and diced
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1 x parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
118 ml cornmeal
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473 ml water
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2.5 ml salt
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237 ml cheddar cheese
shredded
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15 ml onion, dried flakes
1 can chili, canned
without beans
*
578 ml/g red kidney beans
drained
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1 can pimentos
drained
* Camera
355 ml chicken
cooked and diced
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1 x parsley leaves
chopped
* Camera

Directions

Mix cornmeal, water and salt in a saucepan; bring to a boil.

Simmer, stirring constantly, until mixture becomes very thick.

Remove from heat; stir in cheese and onion.

Spread mixture evenly into bottom and sides of a greased 2-quart baking casserole.

Mix together chili, kidney beans, pimientos and chicken; pour Cover, bake in preheated 350℉ (180℃). oven 35 to 40 minutes, oruntil bubbly. Serve hot, sprinkled with chopped parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 27133% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 666mg 28%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 43g
Vitamin A 5% Vitamin C 3%
Calcium 18% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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