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California Almond Pilaf

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Submitted by sangita

YIELD

6 servings

PREP

10 min

COOK

45 min

READY

55 min

Ingredients

1 237
CUP ML RICE
brown, uncooked
¼ 59
1 15
TABLESPOON ML ONION, DRIED FLAKES
dehydrated, chopped
2 1E+1
1 15
TABLESPOON ML BUTTER
or margarine
¼ 1.3
TEASPOON ML WHITE PEPPER
ground
2-2 ¼
CUPS WATER
79
CUP ML ALMONDS
slivered, toasted *

Directions

Combine all ingredients except almonds in 2 to 3-quart saucepan.

Bring to a boil; stir once or twice.

Reduce heat, cover, and simmer 45 to 50 minutes, or until rice is tender and liquid is absorbed. Remove from heat. Add almonds and fluff with fork.

Microwave Oven Instructions: Combine all ingredients except almonds in deep microproof baking dish .

Cover and cook on HIGH (maximum power) 5 minutes or until boiling.

Reduce setting to MEDIUM (50% power) and cook 30 minutes.

Add almonds and fluff with fork.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 150 13% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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