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Cajun Potato Salad

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

35 min

Ready

65 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds red skinned potatoes
small
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½ cup red onion
chopped
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½ cup scallions, spring or green onions
sliced
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¼ cup parsley leaves
fresh, minced
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6 tablespoons apple cider vinegar
divided
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½ pound polish kielbasa sausage
precooked, smoked or cajun sausage, sliced
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6 tablespoons vegetable oil
or olive oil
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1 tablespoon dijon mustard
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2 each garlic cloves
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½ teaspoon black pepper
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½ teaspoon cayenne pepper
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Ingredients

Amount Measure Ingredient Features
907.2 g red skinned potatoes
small
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118 ml red onion
chopped
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118 ml scallions, spring or green onions
sliced
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59 ml parsley leaves
fresh, minced
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9E+1 ml apple cider vinegar
divided
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226.8 g polish kielbasa sausage
precooked, smoked or cajun sausage, sliced
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9E+1 ml vegetable oil
or olive oil
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15 ml dijon mustard
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2 each garlic cloves
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2.5 ml black pepper
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2.5 ml cayenne pepper
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Directions

Cook the potatoes in boiling salted water for 20 to 30 minutes or until tender; drain.

Rinse with cold water; cool completely.

Cut into ¼ inch slices; place in a large bowl.

Add onions, parsley and 3 tablespoons vinegar; toss.

In a medium skillet, cook sausage in oil for 5 to 10 minutes or until it begins to brown.

Remove with slotted spoon and add to potato mixture.

To drippings in skillet, add mustard, garlic, pepper, cayenne pepper and remaining vinegar; bring to a boil, whisking constantly.

Pour over the salad; toss gently.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 260g (9.2 oz)
Amount per Serving
Calories 33953% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 510mg 21%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 23%
Sugars g
Protein 20g
Vitamin A 7% Vitamin C 35%
Calcium 9% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
 

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