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Brown Rice Royal

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Recipe

 

Yield

6 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups mushrooms
fresh, sliced
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½ cup scallions, spring or green onions
finely chopped, including tops
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1 tablespoon vegetable oil
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3 cups brown rice
cooked in beef broth
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Ingredients

Amount Measure Ingredient Features
473 ml mushrooms
fresh, sliced
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118 ml scallions, spring or green onions
finely chopped, including tops
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15 ml vegetable oil
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7.1E+2 ml brown rice
cooked in beef broth
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Directions

Cook mushrooms and onions in oil until tender.

Add rice.

Toss lightly.

Heat thoroughly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 36712% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 24g 24%
Dietary Fiber 4g 15%
Sugars g
Protein 16g
Vitamin A 2% Vitamin C 3%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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