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Spicy Seafood Pasta

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound pasta
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pound shrimp
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pound bay scallops
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3 ½ slices bacon
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4 ½ each shallots
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1 tablespoon tomato paste
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1 teaspoon hot chili peppers
powdered
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1 x paprika
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5 ounces heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta
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151.2 g shrimp
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151.2 g bay scallops
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3.5 slices bacon
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4.5 each shallots
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15 ml tomato paste
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5 ml hot chili peppers
powdered
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1 x paprika
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144.5 ml/g heavy whipping cream
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Directions

Boil sufficient water to cook the pasta.

Dice the bacon into ¼ inch squares and cook over medium-high heat or until cooked and slightly crispy.

Add shallots and sauté until clear.

Turn heat to high and add shrimp; turn.

Add scallops when both sides of shrimp are pink; stir-fry scallops and shrimp until mostly cooked, about three to five minutes.

During this time, add the red pepper.

Put pasta in boiling water (salted and oiled) and cover.

Add cream to shellfish-bacon mixture and keep cooking over high heat to reduce and thicken the sauce.

Add the sun-dried tomato paste and mix into the cream while the cream reduces.

When fairly thick (about the time that the noodles are done), remove from heat.

Drain noodles and place in warmed serving bowl; cover with sauce, toss well, and serve with grated parmesan cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 237g (8.4 oz)
Amount per Serving
Calories 67425% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 373mg 16%
Total Carbohydrate 30g 30%
Dietary Fiber 4g 15%
Sugars g
Protein 71g
Vitamin A 17% Vitamin C 6%
Calcium 11% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 

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