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Broiled Shrimp and Scallops (Scampie E Cape Sante Alla Griglia

 

83

Yield

6

servings

Prep

25

Cook

5

min

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 pound shrimp
medium
1 pound scallops
½ cup olive oil
cup parsley leaves
chopped
3 each garlic cloves
½ cup bread crumbs
1 x salt
*
1 x black pepper
*
1 wedges lemon
*

Directions

Shell and devein shrimp.

Wash shrimp and scallops under cold running water.

Pat dry with paper towels. In a large bowl, combine oil, parsley, garlic, breadcrumbs and salt and pepper to taste.

Add shrimp and scallops to mixture.

Mix until well coated. Let stand 1 hour. Preheat broiler.

Remove shrimp and scallops from marinade.

Gently press some extra breadcrumb mixture onto the shrimp and scallops.

Place alternately on 6 metal skewers.

Put skewers under hot broiler. Broil 2 minutes or until golden.

Turn skewers over and broil on other side 2 minutes or until golden.

Serve immediately with lemon wedges.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 186g (6.6 oz)
Amount per Serving
Calories 36151% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 439mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 70g
Vitamin A 11% Vitamin C 13%
Calcium 15% Iron 30%
* based on a 2,000 calorie diet How is this calculated?

 

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