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Broiled Chicken Fajitas

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

8 hrs
Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound chicken breasts
boned, skinned
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1 tablespoon lemon juice
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½ teaspoon garlic powder
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½ teaspoon seasoned salt
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¼ teaspoon oregano
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¼ teaspoon black pepper
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3 drops liquid smoke
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1 tablespoon vegetable oil
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½ cup green bell peppers
strips
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½ cup onions
thin wedges
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½ cup tomato wedges
*
¼ cup picante sauce
mild
*

Ingredients

Amount Measure Ingredient Features
226.8 g chicken breasts
boned, skinned
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15 ml lemon juice
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2.5 ml garlic powder
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2.5 ml seasoned salt
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1.3 ml oregano
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1.3 ml black pepper
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3 drops liquid smoke
* Camera
15 ml vegetable oil
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118 ml green bell peppers
strips
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118 ml onions
thin wedges
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118 ml tomato wedges
*
59 ml picante sauce
mild
*

Directions

In Bowl, Combine First 7 Ingredients and 1½ teaspoon Oil. Cover and Refrigerate 2 To 8 Hours.

Broil Chicken Until No Longer Pink in The Center.

Meanwhile, in A Large Skillet, Sauté Green Peppers and Onions in Remaining Oil Until Crisp-Tender.

Add Tomatoes and Sauté 1 Min.

Stir in Picante Sauce andamp; Heat Through.

Cut Chicken Into Thin Strips and Top With Vegetables.

Serve With Four Hot Corn Tortillas.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 13334% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 338mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 36g
Vitamin A 2% Vitamin C 30%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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