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Recipe

 

Yield

1 serving

Prep

5 min

Cook

0 min

Ready

10 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each bananas
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cup orange juice
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2 teaspoons wheat germ
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1 tablespoon honey
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1 cup ice cubes
crushed
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1 carton yogurt
(any flavor)
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Ingredients

Amount Measure Ingredient Features
1 each bananas
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79 ml orange juice
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1E+1 ml wheat germ
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15 ml honey
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237 ml ice cubes
crushed
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1 carton yogurt
(any flavor)
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Directions

Slice banana into blender, add remaining ingredients and blend at high speed for 1 minute.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 554% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 16%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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