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Orange Pork Tenderloin with Rosemary & Thyme

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Submitted by marimagdelana

Orange Pork Tenderloin with Rosemary and Thyme recipe

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

1 ¼ 567
POUNDS G PORK TENDERLOIN
¼ 59
CUP ML ORANGE JUICE
1-1/2
2 1E+1
TEASPOONS ML OLIVE OIL
2 2
LARGE LARGE GARLIC CLOVES
crushed *
2 2
FRESH ROSEMARY SPRIGS
fresh *
2 2
FRESH THYME SPRIGS
fresh *
1

Directions

Place pork, orange juice, soy, 1 teaspoon oil, garlic, rosemary and thyme in a shallow non-aluminum dish.

Season with black pepper. Turn pork to coat well.

Cover and refrigerate 1 to 6 hours, turning pork occasionally.

Remove pork from marinade and wipe dry with a paper towel.

Bring marinade to a boil in a small saucepan.

Set aside. Heat remaining 1 teaspoon oil in a large heavy nonstick skillet over medium-high heat.

Add pork and brown on all sides, about 5 minutes.

Transfer to a baking dish .

Roast at 375℉ (190℃). for about 20 minutes for medium.

Baste twice with marinade during roasting.

Let rest 5 minutes before carving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 131 33% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 97mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 40g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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