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Bran Date Bread

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Recipe

 

Yield

12 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ¼ cups all-purpose flour
sifted
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1 ½ teaspoons baking powder
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1 teaspoon salt
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½ cup sourdough starter
active
*
¾ cup buttermilk
or sour milk
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1 cup dates
finely chopped pitted
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1 cup all-bran cereal
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1 teaspoon lemon zest
grated zest only
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2 large eggs
beaten
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¼ cup vegetable oil
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¾ cup brown sugar
firmly packed
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Ingredients

Amount Measure Ingredient Features
296 ml all-purpose flour
sifted
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7.5 ml baking powder
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5 ml salt
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118 ml sourdough starter
active
*
177 ml buttermilk
or sour milk
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237 ml dates
finely chopped pitted
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237 ml all-bran cereal
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5 ml lemon zest
grated zest only
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2 large eggs
beaten
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59 ml vegetable oil
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177 ml brown sugar
firmly packed
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Directions

Sift dry ingredients together.

Dust dates with 1 tablespoon flour mixture, then add to the bowl.

Then add the brown sugar, all bran, and grated lemon peel.

Combine ¾ cu buttermilk, 2 beaten eggs, ¼ cup vegetable oil.

Add all once to flour mixture with the sourdough starter, stirring until well moistened.

Pour into greased or waxpaper lined loaf pan about 9 x 5-inches.

Bake at 350℉ (180℃) for 1 hour.

Allow to stand 10 minutes in pan and then remove from pan and cool until cold.

Wrap in plastic wrap or foil and place in Refrigerator.

Use cream cheese or home made butter on this bread for an out of this world taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 15334% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 242mg 10%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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