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Bounty Pie

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 envelope onion soup mix
or onion mushroom or beefy onion
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1 ½ pounds ground beef, lean
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2 cups bread crumbs
fresh
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8 ounces sour cream
or yogurt, plain
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1 large eggs
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¼ teaspoon thyme
or basil leaves
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1 tablespoon all-purpose flour
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6 ounces cheddar cheese
shredded
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3 ½ cups mixed vegetables
hot, cooked
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Ingredients

Amount Measure Ingredient Features
1 envelope onion soup mix
or onion mushroom or beefy onion
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680.4 g ground beef, lean
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473 ml bread crumbs
fresh
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231.2 ml/g sour cream
or yogurt, plain
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1 large eggs
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1.3 ml thyme
or basil leaves
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15 ml all-purpose flour
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173.4 ml/g cheddar cheese
shredded
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828 ml mixed vegetables
hot, cooked
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Directions

Preheat oven to 350℉ (180℃).

In large bowl, combine onion recipe soup mix, ground beef, bred crumbs, sour cream or yougurt, egg and thyme or basil.

Sprinkle flour into 9-inch pie pan.

Press ground beef mixture onto bottom and sides of prepared pan, shaping edges ¾ inch above pan and forming a center "well".

Bake 40 minutes, drain.

Fill with ¾ cup cheese, then vegetables and remaining cheese.

Bake an additional 10 minutes or until cheese is melted.

MICROWAVE DIRECTIONS: In 9-inch glass pie plate, prepare ground beef mixture as above.

Heat, uncovered at HIGH (Full Power) 9 minutes, turning plate every 3 minutes; drain.

Fill as above and heat 3 minutes on HIGH (Full Power) 3 minutes or until cheese is melted.

Let stand covered 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 56044% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 486mg 20%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 82g
Vitamin A 54% Vitamin C 3%
Calcium 25% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 
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