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Traditional Crockpot Boston Baked Beans

Traditional Crockpot Boston Baked Beans

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Submitted by chino90

Take a trip to Boston with this savory dish that is best served with bread bowls or dinner rolls.

YIELD

6 servings

PREP

30 min

COOK

10 hrs

READY

10 hrs

Ingredients

1 453.6
POUND G NAVY BEANS
or dried peas
2 2
EACH EACH ONIONS
chopped
½ 118
CUP ML BROWN SUGAR *
¼ 59
CUP ML MOLASSES
79
CUP ML KETCHUP
¼ 113.4
POUND G SALT PORK
OR bacon, diced
1 5
TEASPOON ML SALT
1 ½ 7.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Simmer beans in 6 cups water for 30 minutes. Allow to stand, covered, for several hours or over night until softened; drain.

Put all ingredients into crockpot. Add 1 cup water, stir to blend. Cover pot and cook on LOW for 10 to 12 hours or on HIGH for 5 to 6 hours, stirring occasionally.

NOTE: A smoked ham shank or meaty ham bone may be cooked with the beans in place of salt pork.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 160g (5.6 oz)
Amount per Serving
Calories 298 48% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 1156mg 48%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 19%
Sugars g
Protein 15g
Vitamin A 3% Vitamin C 9%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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