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Best Ever Broccoli Quiche

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Submitted by tiggerme

YIELD

6 servings

PREP

20 min

COOK

35 min

READY

65 min

Ingredients

3 3
LARGE LARGE EGGS
beaten
158
CUP ML CHICKEN BROTH
½ 118
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
¼ 59
2 473
CUPS ML BROCCOLI FLORETS
chopped
1 237
CUP ML SWISS CHEESE
grated
¼ 59
1 1
EACH X PIE SHELL (9 INCH)
9 inches, unbaked

Directions

In a bowl beat eggs with broth, cream, salt and tabasco.

Set aside.

Prick bottom and sides of pastry shell and bake at 450℉ (230℃) for 5 minutes.

Remove from oven.

Sprinkle pastry shell with half of parmesan cheese.

Scatter half of broccoli, half of swiss cheese and half of scallions into shell.

Repeat broccoli, swiss cheese, and scallion layers.

Pour egg mixture over these ingredients and sprinkle with remaining parmesan cheese.

Bake at 450℉ (230℃) for 10 minutes.

Reduce oven temperature to 325℉ (160℃) and bake 25 minutes longer or until knife inserted in center comes out clean.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 315 67% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 519mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 25g
Vitamin A 27% Vitamin C 38%
Calcium 23% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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