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Beef Noodle Casserole

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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½ cup onions
chopped
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1 cup milk, skim
2 ½ tablespoons all-purpose flour
or 1 tb cornstarch
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3 tablespoons Parmesan cheese
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2 tablespoons white wine
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½ cup mushrooms
freshly sliced
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½ teaspoon oregano
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1 dash black pepper
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3 cups noodles
cooked
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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118 ml onions
chopped
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237 ml milk, skim
38 ml all-purpose flour
or 1 tb cornstarch
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45 ml Parmesan cheese
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3E+1 ml white wine
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118 ml mushrooms
freshly sliced
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2.5 ml oregano
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1 dash black pepper
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7.1E+2 ml noodles
cooked
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Directions

In non-stick skillet brown ground round and onion.

Drain excess grease.

Thicken milk with flour, then add wine, mushrooms, oregano, pepper and cheese to sauce.

Stir sauce into meat mixture and heat to boiling.

Serve over cooked noodles



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 426g (15.0 oz)
Amount per Serving
Calories 67941% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 240mg 10%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 8%
Sugars g
Protein 102g
Vitamin A 1% Vitamin C 4%
Calcium 19% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
 

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