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Beef Loaf(Usda)

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 large eggs
slightly beaten
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2 ⅔ cups milk
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12 slices bread
diced
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¼ cup onion, dried flakes
1 cup celery
finely chopped
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4 teaspoons salt
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½ teaspoon black pepper
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1 cup ketchup
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1 tablespoon worcestershire sauce
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6 pounds beef
ground, lean
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Ingredients

Amount Measure Ingredient Features
4 large eggs
slightly beaten
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631 ml milk
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12 slices bread
diced
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59 ml onion, dried flakes
237 ml celery
finely chopped
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2E+1 ml salt
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2.5 ml black pepper
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237 ml ketchup
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15 ml worcestershire sauce
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2.7 kg beef
ground, lean
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Directions

Preheat oven to 375=B0 F. (moderate). Have four 8x8x2-inch baking pans= ready.

Do not line pans for this recipe.

Mix eggs and milk.

Add remaining ingredients except meat.

Beat well.

Mix= in meat lightly.

Divide mixture into four parts. Press each part into a= baking pan.

Pack mixture tightly to avoid air pockets. Bake 1 hour or= until loaf is done.

TO SERVE WITHOUT FREEZING: Serve immediately after removing from the oven.

TO FREEZE: Cool for 30 minutes at room temperature.

Remove from pans and= place on freezer wrap.

Allow extra wrap to fold over top.

Complete= wrapping by pulling paper up over top of food.

Put edges of wrap together= and fold several times so paper lies directly on top of food.

Fold ends of= freezer wrap over the top and seal with freezer tape.

Label with name of= food, date of freezing, and last date the food should be used for best= eating quality (about 6 months).

Freeze immediately for 10 to 12 hours= before removing packages from the pans.

TO HEAT FROZEN FOOD: Preheat oven to 375=B0 F. (hot).

Remove freezer wrap. = Place food in baking pan.

Bake 1 hour or until center is hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1065g (37.6 oz)
Amount per Serving
Calories 231352% from fat
 % Daily Value *
Total Fat 135g 208%
Saturated Fat 53g 266%
Trans Fat 0g
Cholesterol 810mg 270%
Sodium 4165mg 174%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 10%
Sugars g
Protein 400g
Vitamin A 25% Vitamin C 19%
Calcium 42% Iron 127%
* based on a 2,000 calorie diet How is this calculated?
 

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