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Beef Hash

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Submitted by doodlebum

If you’re hungry but don’t have a lot of time to make dinner, try this simple and scrumptious dish that will be glad to help you out by satisfying your hunger.

YIELD

4 servings

PREP

10 min

COOK

6 hrs

READY

6 hrs

Ingredients

1 ½ 355
CUP ML BEEF
cut up, cooked *
10 289
OUNCES ML/G HASH BROWN POTATOES
frozen, thawed
1 1
EACH EACH ONIONS
finely chopped
¼ 59
CUP ML MARGARINE
melted
1 237
CUP ML GRAVY
1 237
CUP ML VEGETABLE STOCK
or chicken or beef
1 1
X X BLACK PEPPER *

Directions

Place all ingredients in crockpot. Cover and cook on low settng for 6 to 8 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 169 69% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 489mg 20%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 10% Vitamin C 8%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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