Beef Hash
If you're hungry but don't have a lot of time to make dinner, try this simple and scrumptious dish that will be glad to help you out by satisfying your hunger. 115
115
Ingredients
| 1 ½ | cup |
beef
cut up, cooked |
* |
| 10 | ounces |
hash brown potatoes
frozen, thawed |
|
| 1 | each |
onions
finely chopped |
|
| ¼ | cup |
margarine
melted |
|
| 1 | cup |
gravy
|
|
| 1 | cup |
vegetable stock
or chicken or beef |
|
| 1 | x |
black pepper
|
* |
Directions
Place all ingredients in crockpot. Cover and cook on low settng for 6 to 8 hours.
Nutrition Facts
Serving Size 192g (6.8 oz)Amount per Serving
Calories 16969% of calories from fat
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 2mg
1%
Sodium 489mg
20%
Total Carbohydrate
4g
4%
Dietary Fiber 1g
5%
Sugars g
Protein
7g
Vitamin A 10%
•
Vitamin C 8%
Calcium 2%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
