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Beef Hash

 

If you're hungry but don't have a lot of time to make dinner, try this simple and scrumptious dish that will be glad to help you out by satisfying your hunger.
111

Yield

4

servings

Prep

10

min

Cook

6

hrs

Ready

6

hrs

Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

1 ½ cup beef
cut up, cooked
*
10 ounces hash brown potatoes
frozen, thawed
1 each onions
finely chopped
¼ cup margarine
melted
1 cup gravy
1 cup vegetable stock
or chicken or beef
1 x black pepper
*

Directions

Place all ingredients in crockpot. Cover and cook on low settng for 6 to 8 hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 16969% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 489mg 20%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 10% Vitamin C 8%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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