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Beef with Chinese Steak Sauce

 

Beef with Chinese Steak Sauce recipe
121

Yield

4

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 pound beef, sirloin steak
or flank steak
Marinade
1 tablespoon soy sauce, tamari
1 tablespoon water
1 tablespoon sherry
dry
2 teaspoons sesame oil
1 teaspoon cornstarch
Sauce
2 tablespoons ketchup
hot
1 tablespoon hoisin sauce
1 tablespoon steak sauce
*
2 teaspoons worcestershire sauce
2 teaspoons brown sugar
packed
½ teaspoon red hot pepper sauce
*
Noodles
2 ounces noodles
bean thread, broken in half
Garnish
1 each scallions, spring or green onions
(including top), finely chopped

Directions

PREPARATION:

Trim and discard fat from beef. Cut beef across the grain into 3- by 2- by ¼ inch slices.

Combine marinade ingredients in a bowl and add beef; stir to coat. Cover and refrigerate for 2 hours.

Combine sauce ingredients in a bowl; mix well and set aside.

COOKING:

Set wok in a ring stand and add oil to a depth of 1 ½ to 2 inches. Place over high heat until oil reaches about 375 degrees F.

Add half the bean thread noodles and deep-fry for about 5 seconds or until they puff and expant. Turn over and cook other side. Lift out and drain on paper towels.

Cook remaining noodles. Place noodles on a serving platter, pressing down on noodles to flatten slightly; set aside. Remove all but 2 Tablespoons oil from wok.

Add beef, 6 or 7 pieces at a time, and cook for about 1 to 1½ minutes on each side or until done to your liking.

As beef is cooked, transfr it to a bowl; set aside while cooking remaining beef. Return all beef to wok and place over medium heat. Pour sauce over beef and cook, stirring to coat well, for 2 minutes.

Spoon beef over noodles and srinkle with green onion. Serve hot.

TIPS:

Adjust the amount of Tabasco sauce to taste.

For a spicier flavor:

Substitute sweet bean sause for hoisin sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 32847% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 477mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 64g
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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