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Bean Soup (Emily's)

Submitted by tonyG

YIELD

6 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

1 ½

POUNDS GROUND CHUCK (GROUND BEEF)

1

EACH ONIONS
chopped

3

CANS SOUP, MINESTRONE
10 ounces *

2

CANS ROTEL CHILES AND TOMATOES
green *

2

CANS BEANS, RANCH STYLE
15 ounces *

Directions

Brown meat with onion and drain off fat.

Combine with the other ingredients and simmer for 1 hour.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 132g (4.7 oz)

Amount per Serving

Calories 153 28% of calories from fat

% Daily Value *

Total Fat 5g 7%

Saturated Fat 2g 8%

Trans Fat 0g

Cholesterol 67mg 22%

Sodium 77mg 3%

Total Carbohydrate 1g 1%

Dietary Fiber 0g 1%

Sugars g

Protein 48g

Vitamin A 0% • Vitamin C 2%

Calcium 1% • Iron 16%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb, Low Sodium

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