Bean & Beef Soup

Name: Bean and Beef Soup
Yield: 1
Cuisine: Fusion
Ingredients: navy beans; prunes; carrots; potatoes; stewing beef; onions; salt and black pepper; cloves, whole

Trans-fat Free, High Fiber

Ingredients

Amount	Measure	Ingredient	Features
1	pound	navy beans
1	pound	prunes
1	quart	carrots chopped	*
1 ½	quarts	potatoes chopped	*
1	pound	stewing beef
1	each	onions
1	x	salt and black pepper to taste	*
12	each	cloves, whole whole cloves	*

Ingredients

Amount	Measure	Ingredient	Features
453.6	g	navy beans
453.6	g	prunes
0.9	l	carrots chopped	*
1.5	quarts	potatoes chopped	*
453.6	g	stewing beef
1	each	onions
1	x	salt and black pepper to taste	*
12	each	cloves, whole whole cloves	*

Directions

Soak 1 pound navy beans overnight. Cook beans, prunes, beef and vegetables separately. Do not drain. Mix all together and simmer until the flavors are mixed.